Immune Supplement Reviews Expert Reviews on Immunity Products
Review Overview
OVERALL EFFECTIVENESS - 5.2
PRICE - 5.9
COMPANY REPUTATION - 6.2
RETURN POLICY - 6.3
INGREDIENT QUALITY - 6.4
COLD AND FLU TREATMENT - 4.8
HELPS BOOST IMMUNE SYSTEM - 4.9
HELPS INCREASE ENERGY LEVELS - 4.8
HELPS PREVENT COLD AND FLU - 4.7
VITAMIN-C EFFECTIVENESS - 5.2
EFFECTIVE ANTIOXIDANTS - 5.5
HELPS WITH SORE THROAT - 4.4
ALLERGY TREATMENT - 4.3
SINUS TREATMENT - 4.5
HELPS WITH FEVER - 4.6
HELPS WITH SNEEZING/COUGH - 4.7
5.2
OVERALL SCORE
Gaia Herbs Quick Defense is said to be an effective supplement that can help with boosting the immune system. It alleges to improve symptoms such as low immunity, allergy symptoms, and frequent colds/flu. As one would find it hard to believe the effects of this supplement, their ingredient list has shown to have some sort of effect for improving your immune system.
Does Gaia Herbs Quick Defense Work?
It’s important to go into taking any new supplement like Gaia Herbs Quick Defense, that every person will have different results. To achieve the best results with Gaia Herbs Quick Defense it is vital to follow the instructions and be aware that everyone’s body is different. With that in mind, the results of taking Gaia Herbs Quick Defense will vary unless you make changes in your lifestyle for the better. Then and only then will it be possible to see an improvement with your immunity.
What ingredients are in Gaia Herbs Quick Defense?
Qurecetin- Quercetin is a common flavonoid found in many fresh fruits and vegetables. It has been in widespread use in the dietary supplement industry for the past two decades due to its natural antihistamine properties.
Pine Bark Pine bark extract has shown extraordinary promise as a therapeutic agent used to help stabilize blood sugar and stimulate immunity. The special group of proanthocyanidin antioxidants in pine bark is responsible for its positive health benefits. Pine bark extract has profound antioxidant potential and immune boosting power.
Grape Seed Used throughout Europe to prevent and treat a variety of health conditions, grape seed extract is a powerful antioxidant that can be used to benefit the body in many ways. Grape seed has antioxidant, antiallergenic, antihistamine, anti-inflammatory and immune boosting properties and it can be instrumental in helping the body fight viruses, allergens, and carcinogens.
PomegranatePomegranates and pomegranate juice are full of immune boosting vitamin C known as an essential and quickly depleted nutrient especially at cold seasons.
Elderberry Elderberry has been used for its antioxidant activity to lower cholesterol, improve vision, boost the immune system, improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsillitis. Elderberry juice was used to treat a flu epidemic in Panama in 1995.
Echinacea Promoters of Echinacea say that the herb encourages the immune system and reduces many of the symptoms of colds, flu and some other illnesses, infections and conditions.
American Ginseng This tan, gnarled root contains ginsenosides, which are thought to be responsible for many of its medicinal properties. Chinese medicine, which has used ginseng for thousands of years, considers American ginseng a “cool” calming tonic.
Are the ingredients in Gaia Herbs Quick Defense safe?
The stand-alone ingredients in Gaia Herbs Quick Defense have known to be safe in limited amounts of dietary supplementation. Gaia Herbs Quick Defense does not contain any ingredients that have been known to pose any risks for health safety.
Foods To Eat with Gaia Herbs Quick Defense?
Fighting off something like a cold or allergies takes a commitment to say the least.
No one wants a sickness to linger or allergies to bear the brunt of your attention each day so boosting your immune system is important for the now and later. Making sure you’re also supplementing your body with the proper nutrition so that your immune system is firing on all cylinders is a key part in maintaining optimal immune system function.
These are most of the foods you can eat that will help boost your immunity: grapefruit, oranges, tangerines, lemons, limes, clementines, red bell peppers, broccoli, garlic, ginger, spinach, yogurt, almonds, turmeric, green tea, papaya, kiwi, chicken, turkey, shellfish
Also herbs and spices like, thyme, rosemary, basil, cloves, oregano and ginger, oils like coconut oil, olive oil, sesame oil and flax oil, beverages like chicory root coffee, cinnamon tea, peppermint tea, ginger tea, and licorice and sweeteners like stevia and xylitol.
All of these foods are considered to be the most effective along with taking Gaia Herbs Quick Defense in boosting your immune system. As long as you can stay on track with your diet incorporating most of these foods, you’ll see a marked improvement in your immune health going forward.
Foods to Avoid with Gaia Herbs Quick Defense?
If you are earnest in boosting your immune system then there is a diet that comes into play which will get your immune system back on track in helping fight off things like colds/flus and allergies along with taking Gaia Herbs Quick Defense. These are main foods to avoid: red meats, fried foods, soda, processed foods, fatty breakfasts, coffee, chocolate, acidic foods, refined grains, added sugars, additives, sweet juices, gmo foods, cereal and white breads and alcohol.
This looks like most of the food groups but there are a lot of foods that you can find that aren’t part of those which is are needed to stay away from when trying to strengthen your immune system. Along with taking Gaia Herbs Quick Defense, a proper diet will go a long way in building back up your immune system and balancing the healthy equilibrium for your body.
How Can I Achieve Best Results with Gaia Herbs Quick Defense?
Learning all the naturals ways of boosting your immunity along with taking Gaia Herbs Quick Defense is something that you will be happy about in the future. Achieving the best results in strengthening your immune system can’t be relied solely on Gaia Herbs Quick Defense. If you are at the point where your weakened immune system is becoming unbearable then committing to a proper diet and changes in your lifestyle are just as crucial as taking anything over the counter. Adhering to a low sugar diet is one of the bigger commitments a person will have to make in boosting their immunity to the levels they need.
One of the biggest causes of a weakened immune system in the western world has all to do with the copious amounts of sugar that’s a part of meals and foods. Sugar is what impairs your immune system, resulting in it being easier for unwanted viruses and bacteria to fester longer than they should.
Is Gaia Herbs Quick Defense a Scam?
There seems to be no indication that Gaia Herbs Quick Defense is in any way a scam or is fraudulent.
Is Gaia Herbs Quick Defense Safe?
Before trying Gaia Herbs Quick Defense it is as always recommended that you consult your physician. Even though dietary supplements are sold as all-natural, it doesn’t mean that they can have adverse effect on your body. Your physician will know what is best for you.
Does Gaia Herbs Quick Defense Have Side Effects?
Consumer feedback from Gaia Herbs Quick Defense does not show whether it does or does not have side effects. As with most dietary supplements out there, the reaction could be different for each individual that takes it.
Overview of Gaia Herbs Quick Defense
Gaia Herbs Quick Defense does contain a few vital ingredients. However, the manufacturer needs to explain the product in more depth, particularly in terms of the ingredients. Additionally, the site should show more in terms of clinical testing, rather than just stating that the product is rated #1 – most consumers would like to see evidence of this, especially as this supplement is one of the more expensive brands on the market when looking at the actual dosage and time period that one needs to take it.
More than ever, people need to be able to carry out the day to day of their lives without the worry of catching colds, dealing with allergy symptoms or lower levels of energy. With the fast paced lives we live today, any small dip in our bodies’ performance can is something no one can afford to risk. A quality immune boosting supplement should contain clinically proven ingredients that will help boost not only immunity, but also work to prevent future recurrences.
